Resilience and a Letterbox

What, you may well ask, do Resilience and a letterbox have in common?  Well, funny you should ask!  It all happened last Friday night …………. but I only discovered that something had happened on Saturday morning when I went to Continue reading Resilience and a Letterbox

Serena Star-Leonard & John Leonard on Their Vipassana Experience

Meet the irrepressible Serena and John Leonard – a happily married pair of nomads travelling the world for the last 3 years because they wanted to do some good for humanity as well as broaden their world perspective.  They wanted Continue reading Serena Star-Leonard & John Leonard on Their Vipassana Experience

I Want Me Some Happy!

I want me some happy but where do you buy it?   A few days ago I pasted this link into the walksit FB page – about a monk who, whilst meditating, displayed on brain scans, unheard-of happiness. During his Continue reading I Want Me Some Happy!

My Recent Life Serving as a Dish-Pig Nun

At the end of Feb and the first week of March this year I spent life serving as a dish-pig nun.  Now, that’s not a disrespectful term, in case you’re worrying.  If you have ever worked in a professional kitchen Continue reading My Recent Life Serving as a Dish-Pig Nun

Welcome to the All-NEW-LOOK walksit site!

Yes, it’s the new-look walksit site!  I’m very proud of the way it looks now and its raison d’etre – to help those with depression by suggesting pro-active ways to age happily and exercise both body and mind. The philosophical Continue reading Welcome to the All-NEW-LOOK walksit site!