Wonderful Actions for a Solitary Christmas

Here is a list of wonderful actions for a solitary Christmas – if that’s your situation.  It is for me – I’m getting used to it now but am generally really relieved when this whole season is over!  Having said Continue reading Wonderful Actions for a Solitary Christmas

Dale Skinner – Into the Headwind of Bipolar ll

Dale Skinner talks about cycling into the headwind of Bipolar ll. I came across Dale Skinner’s story on Facebook.  He very recently cycled 550 kilometres from Albury to Sydney in 6 days to raise both cash and awareness for Mental Continue reading Dale Skinner – Into the Headwind of Bipolar ll