I believe that sitting (or meditation as it is commonly known), could be what changes the world… one person at a time. Here are some stories of people who have experienced exactly that!
Serena Star-Leonard and John Leonard on their Vipassana experience
Serena and John are travelling the world as Blog Ambassadors for World Vision. They make documentaries about small pockets of kindness, compassion and true grit. They also need to take some time out for mental detox – they found a Vipassana centre in Malaysia and this is their story of how their first 10 day retreat in Vipassana went for them. Read more…
Share your story!
If you would like to share a story of your own experience with meditation please do!